Get summaries of your clients' nervous-system patterns collected throughout the week to gain a broader understanding of changes and patterns across the psychotherapeutic process.

What you'll see

Objective windows into the nervous system

Three views that give you clinical clarity and the evidence to show real change over time.

See client risk profile before you start

High

Moderate

Low

Chronic loadSome dysreg.Robust ANS

Understand your client's autonomic risk level before the first session and tailor your approach accordingly.

High risk – Signs of chronic stress load and low nervous system flexibility. Likely to benefit from gentle, titrated somatic work.

Moderate risk – Some dysregulation, but basic capacity to self-soothe and recover is present.

Low risk – Relatively robust autonomic health. Somatic work can deepen resilience and refine regulation skills.

Make the window of tolerance visible — across the whole week

Hyperarousal · too activated

Inside window · present & regulated

Hypoarousal · shut down

Several times a day, your client briefly reports where they are in the window of tolerance. That data — combined with physiological signals from the wearable — builds a picture of how much of their week is spent in regulation versus dysregulation.

Lifestyle factors (sleep, illness, caffeine) are tracked separately, so what you see reflects the nervous system — not just a hard Tuesday.

"Look — your system is spending more of the week in the window now."

Track whether therapy is actually changing the system — over time

Week by week, SeCo builds a longitudinal picture of each client's nervous system patterns.

Does the risk profile shift? Does the window of tolerance expand — more days in regulation, faster recovery after spikes? Do resting HRV and sleep patterns move in a direction consistent with reduced stress load?

These are the questions we're researching — with your clients, and with you.

We don't claim these changes will happen. We're building the evidence to understand when, and for whom, they do.

Platform interface preview

See nervous-system patterns across the therapeutic process

SeCo helps visualize changes in stress, recovery, window of tolerance, and physiological patterns across time — adding context to what happens inside the therapy room.

Nervous System Dashboard — therapist view

Process

How it works

Your client wears a device and completes brief daily check-ins. SeCo connects these signals and provides additional context about patterns that may emerge between sessions.

"Think of it as a quiet observer between sessions — one that notices what the body is doing while the client is living their life."

Client wears a device

The device runs quietly in the background and collects physiological signals throughout everyday life.

Brief check-ins, a few times a day

Your client answers short prompts about emotions, stress, and experiences throughout the week.

Signals are connected over time

SeCo looks at physiological patterns alongside subjective check-ins and gradually learns what may be typical for that individual.

You receive a broader picture between sessions

Before each session, you receive summaries and longitudinal patterns that may help provide additional context for the therapeutic process.

What the science supports

We use established physiological signals as proxies for autonomic state. The signals we work with are well-grounded in psychophysiology literature.

Heart rate (HR) & heart rate variability (HRV)

HRV reflects vagal tone and flexibility – how well the system can move between stress and rest.

Electrodermal activity (EDA)

EDA reflects sympathetic arousal – how "revved up" the system is.

Skin temperature

Peripheral temperature reflects vasoconstriction vs. vasodilation – are we in "threat" mode or "rest-and-digest"?

Respiration rate

Breathing speed changes with arousal and regulation – slower, more even breathing is linked to greater calm and higher HRV.

SeCo doesn't produce binary outputs. Every insight comes with an explicit confidence level — so you always know how much weight to give it. When signals are noisy or inconclusive, the model says so.

Nervous system visualised as a luminous tree with roots and branches

What you'll see in the app

A picture of your nervous system across the week

Three views that help you understand your own patterns and watch them shift over time.

Process

How it works

A wearable runs quietly in the background. You check in briefly a few times a day. The app connects these signals and helps you explore patterns in your emotional and nervous-system state over time.

"Think of it as a quiet companion that notices what your body is doing — and helps you understand yourself over time, without judgment."

You wear a device

The device runs quietly in the background throughout your day. No active tracking, no constant input — simply collecting signals as life happens.

Brief check-ins, a few times a day

Short prompts ask how you feel emotionally and physically, and where you feel you are within your window of tolerance. About a minute, a few times a day.

The app learns your individual patterns

Over time it calibrates to you. It learns what your baseline looks like, what shifts it, and what practices may be associated with changes in stress, recovery, and emotional wellbeing.

You begin to understand what works for you

You see patterns across days, weeks, and months. Not labels or diagnoses — but observations that may help you understand yourself and support your own healing process.

What the science supports

SeCo looks at physiological signals associated with patterns of stress, recovery, and nervous-system activity. These signals are widely studied in psychophysiology research.

Heart rate (HR) & heart rate variability (HRV)

HRV reflects vagal tone and flexibility – how well your system can move between stress and rest.

Electrodermal activity (EDA)

EDA reflects sympathetic arousal – how "revved up" your system is.

Skin temperature

Peripheral temperature reflects vasoconstriction vs. vasodilation – are you in "threat" mode or "rest-and-digest"?

Respiration rate

Breathing speed changes with arousal and regulation – slower, more even breathing is linked to greater calm and higher HRV.

SeCo does not make fixed conclusions about you. Every insight includes a confidence level, because physiological signals are complex and not always clear. When patterns are uncertain, SeCo says so.

Get summaries of your clients' nervous-system patterns collected throughout the week to gain a broader understanding of changes and patterns across the psychotherapeutic process.

Better understand how signals from your body may relate to your therapeutic process, and discover what habits, practices and experiences may support recovery and healing process

Objective windows into the nervous system

See nervous-system patterns across the therapeutic process

How it works

What the science supports

A picture of your nervous system across the week

How it works

What the science supports